Personal Training Consultation

1 h

Free consultation

Location determined b/w client and Rhona

Service Description

Are you wanting a HEALTHIER you? Have you had an INJURY and need to start moving? Tired of being STUCK IN A RUT? My Personal Fitness, Health & Wellness training programs are CREATED with YOU IN MIND! Whether your goal is functional training, core conditioning, rehabilitation, weight loss, muscle toning, strength building, posture or balance, together, we will design the perfect personalized program that is tailored to your needs and will help you meet your fitness/health/wellness goals quickly.